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Gastroesophageal reflux disease
(GERD), also known as acid reflux
or chronic heartburn, occurs when
stomach contents reflux, or come
back up, from the stomach into
the esophagus. This is most often
due to weakness or malfunctioning
ring of muscle tissue known as
the lower esophageal sphincter
(LES), at the bottom of the esophagus.
When left untreated,
GERD can lead to:
- Inflammation of the esophagus
- Scarring or narrowing of
the esophagus
- Bleeding
- Ulcers
- Barrett’s Esophagus (pre-esophageal
cancer).
Simple changes can relieve pressure
on the stomach, often help provide
some relief of symptoms.
Changes may include:
- Eating smaller, more frequent
meals
- Limiting intake of acid-stimulating
foods and beverages
- Not lying down for about
two hours after you eat
- Elevating the head a few
inches while you sleep
- Maintaining a reasonable
weight
- Smoking cessation
- Avoiding alcohol
- Not wearing belts or clothes
that are tight fitting around
the waist
- Taking any doctor-prescribed
medications for acid reflux
symptoms
Medications may help. In some
cases, surgery may be necessary.
You and your doctor will determine
the best treatment plan for you.
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